Cynthia Thurlow is a nurse practitioner with 20 years’ experience in ER medicine and cardiology; a functional nutritionist; 2-x TEDx speaker and co-host of the Everyday Wellness podcast. She’s a recognized hormonal health expert and is passionate about the inherent power of food and nutrition as the greatest asset to your health and wellness journey. She lives in the Washington, DC suburbs with her husband, children and two doodles. Being the parent of all boys has solidified her desire to be as physically fit and healthy as possible.
(pen-name) is an engineer, obsessive learner, and a fitness junkie with over 20 years’ experience
as an athlete. Chris first became interested
in learning about diet to optimally tune his performance as a Division 1 rower in college.
He’s subsequently been an ultra-marathoner and participant in a variety of extreme (24 hours+) endurance events. For the past few years, Chris has traded in his running shoes to focus on powerlifting. He continues to explore the connections among evolutionary physiology, athleticism, and eating.